Reiki is known as a natural healing technique that involves hands-on touch. Mikao Usui, the founder of the Usui Reiki system created this spiritual path as a way to achieve inner peace.
Peace can be found by practicing the 5 Reiki principles, the basic concepts of Reiki healing, known as the “just for today prayer.”
Focusing on the first two principles, release from anger and release from worry will shift your experience of peace to the level of the soul.
You see, by incorporating a daily intentional practice of letting go of anger, doubt, fear, resentment, and worry you’re able to empty out the insoluble, stored up gunk residing in your emotional and physical bodies.
When you let go and allow yourself to empty out, you can be in the present moment of gratitude. You can be grounded in peace.
In this now moment, gratitude becomes a guiding light for the path forward of your own, unique and incomparable inner work. Letting go of the gunk allows you to return to being kind to yourself and kind to all beings.
It’s not about getting more, acquiring more, or collecting more. Reiki is about realizing and remembering your original self, the self who is all-abundant, all-encompassing love and peace.
You are the essence of the highest love, which has no bounds. Your true self is overflowing with pure love. You are whole and you are peace. You have everything you need. Everything you need is already within you and has always been there.
Want to experience what this peace and love feels like in your body?
Erica Wallace Moore 